MEND Program

Mind Exercise Nutrition Do It

Looking for simple, realistic ways to support your family’s health?

This free 8-week program helps families build healthy routines together—through fun activities, hands-on learning, and practical tools you can use at home. Class size is limited.

New Session Starting September 15th 2026

Tuesdays - 12pm-1pm Virtual Parent Workshop

Wednesdays - 4pm-5pm Live Family Session

• Easy Food Ideas
• Family Friendly Activities
• Support from other parents, Registered Dieticians, and Registered Nurse
• No diets. No Pressure. Just healthy habits that last!
• Click here to download the 2026 schedule

Stronger Families. Healthier Futures.

Contact us to learn more and sign up

Call 406-345-3309 or email nutrition@gmc.org